Libra Diet Astrology : Astral Sign Food, Health & Wellness Center
Tuesday, August 25th, 2009Libra rules the kidneys and the lower back area. Most Libra personalities suffer from lower back pain. They may also be prone to constipation and skin breakouts. Since Libra strives for a balance in everything, arguments and fights may make them very unhappy and may even affect their ability to focus on work. Since Libra’s ruling planet is also Venus, the planet that holds its rein over the kidneys and physical beauty, Libras though blessed with a beautiful skin may be sensitive to the pollution.
So, what works well for Libra?
- A balance between the acidic and the alkaline foods.
- Strawberries, apples, raisins
- Wheat, brown rice and oatmeal
- Asparagus, peas, corn, carrots, spinach, beets, radishes, tomatoes
- Fish, poultry
- Cheese and yogurt
- Brown rice, eggs
- Whole grain breads
What foods should Virgo personalities avoid?
- Alcohol and soda
What else is good for Virgo people?
- Music and art
- Exercise in moderation
- Yoga and posture focused exercises





































