Virgo Diet Astrology : Astral Sign Food, Health & Wellness Center
Virgo rules the nervous systems and digestion. Most Virgo personalities suffer from digestive disorders like bloating, gassy stomach, indigestion, ulcers in extreme cases and bowel problems. It is common that Virgo people tend to worry too much about their health. Since Virgo’s ruling planet is also Mercury, they also may suffer from stress and mental tension.
So, what works well for Virgo?
- A daily intake of salt in foods. Lack of salt in diet may cause dandruff, hair loss, eczema acne etc
- Green vegetables, corn, and lemon
- Whole wheat or whole grains bread, wheat germ oil
- Oats, almonds
- Cheese, cottage cheese and oranges,
- Bananas, melons, apples, papaya
- Beef, lamb
- Brown rice, eggs
- Honey instead of sugar
What foods should Virgo personalities avoid?
- Chocolates
What else is good for Virgo people?
- Activities in the sun
- Exercise in moderation
- Drinking lots of water and keeping the body hydrated
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